There are a number of fat loss programs available as e-books online today. One in particular, call the Fat Loss Factor program, caught my fancy recently so I thought I'd give it a closer look. Have a glance at the review below which explains the basic premise and potential effectiveness of this popular weight loss system.
Fat Loss Factor Overview
The Fat Loss Factor is a weight loss system developed by Dr. Michael Allen, a professional chiropractic care Doctor and nutrition guru. In the following paragraphs I will attempt to explain for you how this plan operates and what it really offers. Hopefully this information will make clear a few things in regards to this method so you're able to come up with an educated choice about this.
The Initial Cleanse
Now, just how does this system Dr. Allen has created get the job done? The first stage of this diet is designed to allow you to detoxify your body, removing accumulated toxins which might inhibit your weight loss attempts. The process involves cleansing your body for a couple of weeks, during which time, you eat only Susan Powder style foods, meaning nothing processed. If you listen to the doctor, it will be ALL organic.
This part of the plan is the most difficult, mainly due to the stringent limitations on the types of foods you can consume, but it does get better (easier) after this initial period. Dr. Allen stresses that this is also the most important part of the plan and that your ultimate success really depends on whether or not you complete a good cleanse.
The Exercise Regime
Following the initial two weeks, you start a very healthy and balanced diet regime along with strenuous work outs. The Fat Loss Factor program comes with thorough work out plans for 3 stages of students: rookie, more advanced, and advanced, so you're able to complete the routines no matter what your existing level of fitness. At almost any level, the exercises will end up being an effort for you, and that is a very important thing as you cannot seriously expect you'll have any type of success with out putting forth a genuine and focused attempt.
Experts believe that high level cardiovascular exercise, combined with strength training is the best combination for effective weight loss and this is exactly what Dr. Allen prescribes in the Fat Loss Factor Program. Strength training adds muscle which burns more fat around the clock and cardio revs up your metabolism so that you can achieve the maximum possible weight loss all packed into easy to follow 15 minute workouts. The program also includes a nice list of recipes and shopping lists to make staying on the plan a little easier.
In general, I think that applying this system will allow a person to get more toned, reduce weight, and to look, and hopefully even feel a lot better. Nevertheless, know that it will involve a bit of hard work to achieve your ultimate weight loss goals.
Does This Program Work?
The truth is that this fat loss system is not a scam. It is a real working system, but it is not a magic button. The 2 week cleanse is a little like magic as it is very effective at kicking off some rapid weight loss, but you do still have to do the old eat right and exercise thing.
So, does this system Work? One reviewer dropped over 20 pounds in her mid thirties despite having been heavy for nearly her entire life. Of course I must point out that not everybody experiences the same level of success as this woman did, however, rapid weight loss is certainly achievable using the Fat Loss Factor program if you follow it as instructed.
Read the Full Review for a detailed look at exactly what comes with the Fat Loss Factor program. Here you will find a complete list of features and benefits.
While on my review site, look for my article titled "I Bought The Fat Loss Factor" which details the 6 guiding principals of The Fat Loss Factor Program AND shows screenshots of exactly what files come in the program.